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No-bake Greek yogurt parfait with berries, granola, and honey in a glass jar

5-Minute No-Bake Greek Yogurt Parfaits

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An easy, healthy, no-bake dessert layered with Greek yogurt, fresh berries, crunchy granola, and a drizzle of honey. Perfect for breakfast, dessert, or a midday snack.

  • Total Time: 5 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 1 cup plain Greek yogurt (full-fat preferred)
  • ½ cup strawberries, sliced
  • ¼ cup blueberries
  • 2 tbsp granola or crushed graham crackers
  • 1 tbsp honey
  • Optional: a pinch of cinnamon or lemon zest

Instructions

  1. Spoon half the yogurt into a small glass or jar.
  2. Add a layer of strawberries and blueberries.
  3. Sprinkle a tablespoon of granola.
  4. Repeat the layers with remaining yogurt, fruit, and granola.
  5. Drizzle honey over the top and finish with a dash of cinnamon or zest.
  6. Pro Tip: For a fun twist, swap in mango and coconut, or figs and walnuts.

Notes

  • Based on ingredients including full-fat plain Greek yogurt, fresh berries, 1 tbsp honey, and 1 tbsp granola per serving.
  • Unsaturated fat primarily comes from nuts/granola (if included).
  • You can reduce sugar by substituting honey with a sugar-free sweetener.
  • Macronutrient values may vary based on brand and portion sizes.
  • Author: Sophia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Snack, Breakfast
  • Method: No-Bake, Assembly
  • Cuisine: American, Mediterranean-inspired
  • Diet: Vegetarian